I work with people who are trying to understand themselves better—whether that’s navigating grief, neurodiversity, difficulties with boundaries, or simply feeling disconnected. I offer psychotherapy grounded in Transactional Analysis, a way of thinking about human relationships that facilitates increased self-awareness, choice, and autonomy.

Therapy isn’t about being given answers—it’s about discovering them for yourself, with the right support. If any of this resonates with you, feel free to reach out. There’s no pressure, just an opportunity to explore how we might work together and whether therapy might be helpful for you...

I offer in-person therapy sessions at The Practice Rooms in Sheffield. Our first step is a free 20-minute phone call, where we can discuss what brings you to therapy and whether we’d be a good fit. If we decide to work together, sessions will be a space for us to explore your thoughts, feelings, and patterns at your own pace. My approach is collaborative and tailored to your needs; I will support you in how you would like to make changes.

Fees

The fee is £40 per session. I believe everyone should have access to therapy, so I also offer a few lower-cost spaces where needed.

Please get in touch to discuss fees and availability.

I look forward to hearing from you.