
Location & Fees
Individual Therapy
All standard sessions are 50 minutes.
Open-Ended Therapy — £40 to £60 per session
Short-Term Therapy (8 weeks) — £320 to £480
One-Off 90-Minute Session — £70 to £90 (see FAQ)
My practice operates on a sliding scale within this range to support accessibility.
I believe everyone should have access to therapy, so I also offer a low cost slot.
Sessions are booked in blocks of six and arranged in advance. I don’t operate with a fixed weekly time slot.
Cancellation Policy
I require at least 48 hours’ notice to cancel or reschedule a session.
Cancellations with less than 48 hours’ notice will be charged at the full session rate.
Location
In-person therapy sessions — The Practice Rooms, Sheffield
Outdoor Therapy — Grenoside Woods
Online — Zoom
Our first step is a free 20-minute phone call, where we can discuss what brings you to therapy and whether we’d be a good fit.
If due to child-care accessing therapy is difficult, please let me know and we can see what our options are.
Please get in touch to discuss availability.
I look forward to hearing from you.
Supporting your journey
Psychotherapy and Counselling
ilonka.therapy@gmail.com
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